The Shirodhara

Release worries, calm fears, relax your mind.

Shiro means head and dhara means flow. In Ayurveda therefore the warm oil flow on the head is known as the shirodhara. This ancient therapy uses pouring of the oil on the forehead for a specific period and on specific points on the forehead, allowing to oil to run through the scalp and into the hair. It relieves mental exhaustion, stress and any imbalances or ill effects on the central nervous system.

The Shirodhara treatment is a therapy that quietens and soothes the mind. It releases mental and emotional strain.

I can say from experience, that it assists one to just BE and take you to a quiet, meditative state within, it releases worries and fears to bring you to a state of complete oneness.

The Shirodhara treatment is preceded by either the Body Massage, Indian Head Massage or a REIKI treatment.