Wow, what an awesome day at Come Heal today...the treatments were uplifting, healing, relaxing, effective...kindred spirits, good company, laughter...thank you for allowing us the opportunity to serve YOU.  We are blessed indeed xxxx

Just a thought, we are thinking of extending our working hours until 7pm to cater for clients who can only join us after work...tuesday to friday...will this work for you?  will it help to allow you some time for relaxation, healing, de-stressing?

This story started with a simple yet desperate prayer: I am broken. Please fix me!

In stillness I received a reply that was comforting and provided me with a much needed sense of perspective.

Hi everybody,

We worry… we worry about our kids, our family, our finances… the cold weather… we find ourselves thinking about the nature of our problems and what to do about a situation so much that we often forget to rather focus on our APPROACH to the problem or QUESTION OUR VIEW about it!

Hi everybody

Yes, its winter time!  The time of the year when we want to stay warm…preferably under the duvet with a book or warm and cosy in front of the fireplace…!

Hi everybody,

Greetings from a cold and windy Melkbos!  Our journey here has been awesome, difficult, challenging, magical and fun!  Come Heal Retreat is in its infancy here in Melkbos and I cannot wait to share new healing journeys for those who are guided here…

Almost all the time, we are faced with choices.

Must I make this move?
Must I leave or stay?
Must I change my job?
Do I take this opportunity?
Is this right for me… is this the right thing to do?

Hi again everybody!

“In the midst of movement and chaos, keep stillness inside of you” by Deepak Chopra. What a beautiful mantra when things get busy… it is so easy to get caught up in the rush of things … And what I have learnt when you feel a bit stressed or anxious is to … stand still and BREATHE! Literally, stop the movement, look around you, stand with your feet on the grass if you can, and breathe deep, in and exhale, as deep and slow as you can – do this and find the STILNESS in your heart… just for a moment.

It is a new year, a new beginning. For most of us, it is the time to return to work or to start a new venture, perhaps a new job.

One of the five Reiki principles we are taught is “Just for today I will do my work honestly”

Hi everybody,
I wish you love and blessings for this coming festive season and may we all experience a lifted, revitalised, abundant energy in 2010!

Maybe for some, this year has been filled with stress, sadness, loss, anger, setbacks or failures. I would like to encourage you with this – LOVE is the greatest healer of all.

What an awesome and humbling experience it is, to be writing the first blog for Come Heal. Wow, these past two months have been so gratifying, as I stand amazed at Healing Energy, Love and Light that has changed and healed so many.

Just for today, I will have the attitude of gratitude… one of the five Reiki principles which we strive to live by.

So many of us battle to meditate or be still…must we always say something…must we have a topic to meditate…must we be somewhere or do something or have a profound meditation all the time?
Or must there be a right and a wrong way? Can it just be nothing

What is Integrity?

An article written in loving memory and special acknowledgement to Andries, my mentor, master and friend – thank you for teaching and living Integrity…

I wonder if we realise the impact the cross and the tick  have in our lives…

Something or some situation is either right or wrong.  If it is right (according to our own judgement); we are comfortable, secure and feel ok to talk about it or take an appropriate (right?) action.

Just for today, I will not worry. One of the five Reiki principles we can use to lighten the load. Quite a difficult one isn’t it?

It is hard, to not worry. Not worry about finances, careers, our children, relationships? Isn’t that what we should do, to be responsible? To make sure everyone and everything is cared for so that we can have “peace”?